The NO STRESS Social Media Plan to FILL your Classes & Grow your Dance Fitness Biz!
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Steal my strategy to Get More Students & Grow Your Dance Fitness Biz with Just 5 Minutes a Day!
Small Call to Action Headline
The Ultimate 30-Day Content Calendar
The Plug-and-Play Posting Plan
For Dance Fitness Instructors Who Want More Growth, More Engagement & More Students!
4.8/5 based on 300+ students
Before Using The Ultimate 30-Day Posting Plan...
❌ Struggling to stay consistent on social media
❌ Posting randomly with little engagement
❌ Feeling invisible online
TO THIS:
After Just 30 Days of Using This Done-for-You Posting Plan...
✅ From 20 Likes to 116 Likes in just 30 Days!
✅ More engagement & new followers every week
✅ No more stress about “what to post” – just copy, paste & grow
✅ More student inquiries & filled classes!
WHY IS THIS DONE-FOR-YOU SOCIAL MEDIA PLAN SO EFFECTIVE?
BUILDS A COMMUNITY OF ENGAGED STUDENTS
Stop chasing followers who never show up to class! This plan helps you attract
real students who are excited to dance with you, not just lurkers who like your posts but never commit.
CONSISTENT QUALITY LEADS
Forget begging people to come to class or hoping your posts reach the right audience. This plug-and-play system turns your content into a lead magnet—bringing in
new students and growing your local & online community without the guesswork.
HELPS YOU EARN MORE MONEY
More visibility = more students, more class participants and more income opportunities. Whether you’re growing in-person classes or looking to expand online, this plan helps you turn your passion into profit!
SOUND FAMILIAR?
❌ You’re tired of scrambling to figure out what to post & end up posting nothing at all.
❌ You know you need to be consistent on social media, but life gets "lifey" and class schedules keep getting in the way.
❌ You’re frustrated because your posts aren’t bringing in new students or growing your dance fitness community & classes.
❌ You wish you had a simple, done-for-you plan that actually helps you show up, fill your classes & make more money!
Why This Works
This is a proven system that helps dance fitness instructors stay consistent, grow their audience, and fill their classes without the stress of figuring out what to post.
What’s Included:
✅ 30 Days of Done-for-You Social Media Content – No more guessing! Get daily post ideas, captions, and engagement hooks designed to attract students & keep your classes full.
✅ A Step-by-Step Posting Plan – Know exactly what to post & when so you can stay consistent and visible without spending hours on social media.
✅ High-Engagement Reels & Story Prompts – Get access to proven social media strategies that boost engagement and get more eyes on your classes.
✅ My “Fill Your Classes” Hashtag Strategy – The best hashtags & visibility tricks to get discovered by your ideal students (even if you don’t have a big following!).
✅ Time-Saving Caption Templates – Plug-and-play captions that sell your classes without feeling salesy—just copy, paste, and post!
✅ My Social Media Growth Checklist – The exact system to increase your followers, boost engagement, and build a loyal dance community.
🔥 LIMITED-TIME BONUS! 🔥
Because I want you to have EVERYTHING you need to stay consistent and grow your dance biz, I’m giving you The Dance Instructor’s Content Vault—FREE!
✅ Extra content ideas & engagement-boosting prompts
✅ Bonus caption templates so you NEVER run out of words
✅ How to repurpose content & stretch your 30 days into 60+ posts
💃 This bonus alone is worth $97, but it’s yours FREE when you grab The Ultimate 30-Day Posting Plan today!
📌 Before using this system, I was struggling with social media consistency, barely seeing engagement, and wasting hours trying to figure out what to post. Once I started using this simple plan, I showed up consistently, filled my classes, and finally made social media WORK for me! Now, I’m sharing it with you!
Meet the Creator of Sweat & Swagger Fitness & Your Biz Mentor
Hi! I’m Joanna Cavalcante - proud wife, mom of two, and the creator of Sweat & Swagger Fitness. Originally from New York, now living in sunny Florida, I’ve built two successful businesses using the power of social media.
As an International Speaker, Presenter, and Top Income Earner in Direct Sales, I’ve helped countless fitness professionals grow their brands, fill their classes, and create multiple streams of income.
Why I Created The Ultimate 30-Day Posting Plan
I know what it’s like to feel stuck on social media—wondering what to post, when to post, or if it’s even worth it. But once I cracked the code on consistency, engagement, and attraction marketing, everything changed. My classes filled up, my reach exploded, and my DMs were flooded with student inquiries.
That’s why I created The Ultimate 30-Day Posting Plan—so you can skip the guesswork and start seeing results. No more stress, no more wasted time—just a proven plan to help you show up, get noticed, and grow your business.
This Is Just the Beginning!
If you’re looking to increase your income, attract more students, and build your brand online—this is for you! I can’t wait to see where this takes you, and I’ll be right here cheering you on every step of the way!
🚀 Let’s do this! 💃
4.8/5 based on 100+ students
What’s Included in the Ultimate 30 Day Posting Plan?
✅ 30 Days of Done-for-You Social Media Content
A full month of plug-and-play post ideas, captions, and engagement hooks designed to attract more students & grow your following.
INCLUDED
✅ Step-by-Step Posting Plan
Know exactly what to post & when so you can stay consistent without overthinking or spending hours creating content.
INCLUDED
✅ High-Engagement Reel & Story Prompts
Get proven social media strategies to boost engagement, increase visibility, and get more people asking about your classes.
INCLUDED
✅ Time-Saving Caption Templates
Done-for-you captions that sell your classes without feeling salesy—just copy, paste, and post!
INCLUDED
✅ The "Fill Your Classes" Hashtag Strategy
The best hashtags & visibility hacks to get discovered by more students & grow your community.
INCLUDED
✅ My Social Media Growth Checklist
A simple system to increase engagement, attract followers, and build a loyal audience.
INCLUDED
🔥 LIMITED-TIME BONUS: The Dance Instructor’s Content Vault ($97 Value - FREE!)
An extra bank of content ideas, repurposing strategies, and caption templates to make your content go even further.
INCLUDED
TESTIMONIALS
What students are saying
"Thank you for bringing this into my life"
✨ "This program, this community has transformed so many women's lives for the better, I have lost count at this point! Thank you for bringing this into my life, for constantly pouring belief into me, for always showing up and getting to work, and for being the shining example of everything a Mompreneur can do! I will forever be grateful for our friendship and your mentorship!"
— Briana, Certified Sweat & Swagger Fitness Instructor
"I feel so proud that I accomplished something.."
✨ "I feel so proud that I accomplished something I've been desiring for a long time. This community is powerful, and I'm looking forward to dancing our way through 2025 with all the love, support, and good vibes pulsing through our veins. Cheers to us!"
— Jayna, Certified Sweat & Swagger Fitness Instructor
"We are BIG Fans!"
✨ "It's so impressive what you do and how you help others, we are big fans!"
GET EVERYTHING YOU NEED TO GROW YOUR CLASSES & SOCIAL MEDIA FOR ONLY $27!
💃 No more guessing. No more stressing. Just a clear, done-for-you plan that makes posting EASY!
30 Days of Done-for-You Social Media Content – Never wonder what to post again! Get daily content ideas, captions, and engagement hooks designed for dance fitness pros.
Step-by-Step Posting Plan Know exactly what to post and when, so you can stay consistent and visible without spending hours online.
High-Engagement Reel & Story Prompts – Stop the scroll with trending content ideas that boost your reach and attract new students.
Time-Saving Caption Templates – Plug-and-play captions that help sell your classes without feeling pushy.
BONUS: The Dance Instructor’s Content Vault ($97 Value - FREE!) – Extra content ideas, repurposing strategies, and captions to make your content last even longer!
BONUS: The Dance Instructor’s Content Vault ($97 Value - FREE!) – Extra content ideas, repurposing strategies, and captions to make your content last even longer!
🚀 All for just $27! Grab it now and start growing your classes today!
Enroll today and unlock this EXCLUSIVE BONUS..
FREE BONUS!
🔥 The Dance Instructor’s Content Vault ($97 Value - Yours FREE!)
✅ 50+ Bonus Content Ideas – Never run out of things to post again!
✅ Extra Engagement-Boosting Prompts – Get more comments, likes, and shares.
✅ Done-for-You Caption Templates – Plug-and-play captions so you can post with ease.
✅ Repurposing Strategies – Stretch your content even further with my simple system.
💥 This bonus alone is worth $97, but it’s yours FREE when you grab The Ultimate 30-Day Posting Plan today!
INCLUDED FREE
4.8 based on 100+ students
ACT FAST! THIS EXCLUSIVE LAUNCH OFFER WON’T LAST FOREVER—SECURE YOUR SPOT NOW BEFORE THE PRICE INCREASES! 🔥
ATTENTION: IT'S TIME FOR CHANGE! 🚀
Stop stressing over Social Media & start attracting more students EFFORTLESSLY!
📲 CLICK BELOW TO JOIN HUNDREDS OF DANCE FITNESS INSTRUCTORS & GET INSTANT ACCESS TO THE ULTIMATE 30-DAY POSTING PLAN!
What Dance Fitness Instructors Are Saying:
"No More Guessing!"
"I've tried so many social media strategies, and this is the first one that actually made posting EASY! No fluff—just exactly what I need to stay consistent and grow my classes!" - Jennifer
"Exactly What I Needed"
"Since using this plan, my engagement has skyrocketed, and I’m getting way more student follow —without spending hours online!" – Maria
"A Game-Changer for Instructors!"
"Joanna knows what she's talking about! This plan takes all the stress out of posting! I feel confident, consistent, and my classes are fuller than ever!" - Melissa
4.8/5 based on 100+ students
Frequently Asked Questions
🔹 What exactly is The Ultimate 30-Day Posting Plan?
It’s a done-for-you social media content plan designed specifically for dance fitness instructors. You’ll get 30 days of post ideas, captions, engagement prompts, and content strategies to help you grow your audience and fill your classes!
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🔹 Is this only for dance fitness instructors?
Yes! Unlike generic content calendars, this plan is tailored for dance instructors who want to stay consistent, increase engagement, and grow their classes. If you teach dance-based fitness, this is for YOU!
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🔹 I don’t have a big following—will this still work for me?
Absolutely! You don’t need a big audience to see results. This plan is designed to help you attract the right people, boost engagement, and turn followers into paying students—no matter your current audience size!
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🔹 I already post sometimes—how will this help me?
Posting sometimes isn’t enough. Consistency is key to growing your brand and keeping your classes full. This plan removes the stress of figuring out what to post, when to post, and how to engage your audience—so you can focus on what you love: teaching and inspiring!
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🔹 How do I access the plan after purchasing?
You’ll get instant access to download everything right away! Plus, you’ll unlock The Dance Instructor’s Content Vault ($97 value – FREE!) as an exclusive bonus.
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🔹 Do I have to be tech-savvy to use this?
Nope! It’s super simple—just copy, post, and grow! Whether you’re new to social media or a seasoned pro, this plan makes staying consistent effortless.
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What if I don’t like it?
I know you’re going to LOVE this plan, but if you don’t see the value, email me within 7 days and we’ll make it right. My goal is to help you grow—no risk, no stress!
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